Tagmindfulness

Mindful Cyborgs: High Fidelity Connections and Social Media with Amy Donahue

This week Sara and I talk to writer Amy Donahue about the way that social media shapes our relationships.

Download and Show Notes: Mindful Cyborgs: High Fidelity Connections and Social Media with Amy Donahue

Mindful Cyborgs: Digital Dualism and Its Malcontents

In this episode, a conversation about our concerns about where technology takes us back to issues raised in some of the earliest episodes as we talk about the duality of “online” and “offline” and whether our concerns are rooted in technology or society. Also, perhaps a little late, a conversation about why Google Glass was such a bomb.

Download and Show Notes: Mindful Cyborgs: Cyborgian Promise, Cyborgian Perils

Mindful Cyborgs: Coping with Depression in a Time Sick World

This week we talk about the weirdness of being on TV, the early history of the internet, and coping mechanisms for depression. This one gets really personal. Probably our most intense episode yet.

Download and Show Notest: Mindful Cyborgs: Dark Nights and the Ghosts of Tech’s Past

Mindful Cyborgs: Your Digital Life After Your Death 2

The second part of our conversation with Willow Brugh of the MIT Media Lab about the Networked Mortality project and their efforts to help you figure out what to do with all your digital stuff when you die.

Download and Full Transcript: Mindful Cyborgs: Color Coding for Sex and Death PART 2

Mindful Cyborgs: Gary Weber Tells Us How to Get Our Minds to Shut the Hell Up (Part 2)

Here’s the second part of our conversation with Gary Weber about quieting mental chatter. This time around we talk more about specific strategies, including meditation and writing.

Download and Full Transcript: Mindful Cyborgs: Empirical Emporium Beyond Selfie Blah-Blah PT2

Part one is here

Mindful Cyborgs: Gary Weber Tells Us How to Get Our Minds to Shut the Hell Up

This week Chris Dancy and I talk with Gary Weber, author of Happiness Beyond Thought, about what we can do to quiet our internal chatter — or as Gary calls it, “the blah-blahs.”

Download and Notes: Mindful Cyborgs: Episode 38 – Empirical Emporium Beyond Selfie Blah-Blah PT1

Mindful Cyborgs: This Time Let’s Just Sit Quietly and Breathe

This week Chris Dancy, Alex Williams and I talk about the mindfulness racket, cyborg bank robbers, wearable computing going mainstream and more.

Download and Show Notes: Mindful Cyborgs: This Time Let’s Just Sit Quietly and Breathe

The Tech Industry’s Mindfulness Racket

Evgeny Morozov writes:

We must subject social media to the kind of scrutiny that has been applied to the design of gambling machines in Las Vegas casinos. As Natasha Dow Schüll shows in her excellent book Addiction By Design: Machine Gambling in Las Vegas, while casino operators want us to think that addiction is the result of our moral failings or some biological imbalance, they themselves are to blame for designing gambling machines in a way that feeds addiction. With social media—much like with gambling machines or fast food—our addiction is manufactured, not natural.

In other words, why we disconnect matters: We can continue in today’s mode of treating disconnection as a way to recharge and regain productivity, or we can view it as a way to sabotage the addiction tactics of the acceleration-distraction complex that is Silicon Valley.

Full Story: The Mindfulness Racket: The evangelists of unplugging might just have another agenda

The idea of disconnecting as subversive activity reminds me of Hakim Bey’s Immediatism.

See also:

Gentrification protesters crash Google talk on corporate mindfulness

For Silicon Valley, Meditation Is About Getting Ahead, Not Inner Peace

Contemplative Computing: Lessons From Monks About Designing The Technologies Of The Future

Gentrification protesters crash Google talk on corporate mindfulness

Security at Wisdom 2.0 conference wrestle a banner away from protesters

Protesters stormed the stage during a Google-led panel on mindfulness at the Wisdom 2.0 conference last Saturday to display a banner reading “Eviction Free San Francisco.”

Tricycle’s Alex Caring-Lobel reports on the incident and concludes:

Bringing Buddhist meditation techniques into industry accomplishes two things for industry. It does actually give companies like Google something useful for an employee’s well-being, but it also neutralizes a potentially disruptive adversary. Buddhism has its own orienting perspectives, attitudes, and values, as does American corporate culture. And not only are they very different from each other, they are also often fundamentally opposed to each other.

A benign way to think about this is that once people experience the benefits of mindfulness they will become interested in the dharma and develop a truer appreciation for Buddhism—and that would be fine. But the problem is that neither Buddhists nor employees are in control of how this will play out. Industry is in control. This is how ideology works. It takes something that has the capacity to be oppositional, like Buddhism, and it redefines it. And somewhere down the line, we forget that it ever had its own meaning.

It’s not that any one active ideology accomplishes all that needs to be done; rather, it is the constant repetition of certain themes and ideas that tend to construct a kind of “nature.” Ideology functions by saying “this is nature”—this is the way things are; this is the way the world is. So, Obama talks about STEM, scientists talk about the human computer, universities talk about “workforce preparation,” and industry talks about the benefits of the neuroscience of meditation, but it all becomes something that feels like a consistent world, and after a while we lose the ability to look at it skeptically. At that point we no longer bother to ask to be treated humanly. At that point we accept our fate as mere functions. Ideology’s job is to make people believe that their prison is a pleasure dome.

Full Story: Tricycle: Protesters crash Google talk on corporate mindfulness at Wisdom 2.0 conference

(via Al Billings)

Mindful Cyborgs: Dark Night of the Cyborg Soul

In the latest Mindful Cyborgs Chris Dancy comes out of the Buddhist closet, we talk about the Dark Night of the Soul, the Abyss, and more. Here’s a taste:

CD: Yes, outcome attachment is probably my number one suffering point. The scariest things that I found at the conference was that over the 3, almost 4, years that I’ve been practicing awareness or contemplative practices or being in a beginners mind or meditation, impermanence, love and kindness. All these things, I’ve had periods where I’ve just felt really disconnected from the people around me and these are highly intelligent people or very, very tense people, much like myself. You kind of hang around people you are. So much so that at times I’ve felt profoundly sad, just profoundly depressed.

It comes during after periods of great meditation or just prolonged periods of awareness and I found that there’s something called dark night of the soul, which is a state and there’s actual terminology for this, which is a meditative psychosis. But it’s where people actually become unhinged or removed from the world that they perceive because they get so in touch with being aware that they physically feel disconnected to actually have a soul collapsing experience. Which I thought I was really along but when you get in a roomful of Buddhists and they start talking about their journey you’re just like, wow, I just thought it was me and I never would have admitted so loudly and now it’s actually pretty common.

KF: Yes, I had a similar experience when I was much younger, around 20, and I didn’t know what was going on with me for about a couple of years. I ended up hearing about a similar concept called the abyss. It’s part of cabalistic and part of western occult, a tradition as of western esotericism. But it’s a very similar idea of just becoming- I think they describe it as knowledge without understanding.

The situation where you start to understand and kind of go back to sort of Buddhist terminology, like you start to not to understand but to be aware of impermanence and to be aware of the malleability of certain aspects of reality but you haven’t really come to terms with it yet. You haven’t truly grasped the wisdom of that yet and it leaves you fairly unhinged. At least that’s my understanding of it and there’s probably a lot of people out there that would tell me that I’m completely wrong or that I’m equating things from two very different religious or spiritual practices and everything, but I don’t know. I see them as related, very similar and related aspects.

As always, you can find it on Soundcloud, iTunes or Stitcher, or download it directly.

Show notes and transcript are here.

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