Photo by Beth Kanter
I wrote about Alex Soojung-Kim Pang’s new book The Distraction Addiction for TechCrunch:
“The purpose of technology is not to confuse the brain but to serve the body,” William S. Burroughs once said in a Nike commercial, of all places. But things haven’t worked out that way, at least not for most of us. Our technologies are designed to maximize shareholder profit, and if that means distracting, confusing or aggregating the end-user, then so be it.
But another path is possible, argues Alex Soojung-Kim Pang in his new book The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul.
He calls the idea “contemplative computing.”
Contemplative computing, Pang writes, is something you do, not something you buy or download. He does mention a few useful-sounding applications, such as Freedom, which will block your Internet connection for a set period of time, and full-screen text editors like WriteRoom and OmmWriter (my personal favorite is FocusWriter).
These tools, along with applications like RescueTime and SelfControl, are great — but they’re meant to treat the symptoms of a digital environment designed to distract you. Pang points out that OmmWriter was, ironically, designed by an online ad agency to help keep its copywriters from being distracted.
Also: Watch for Pang on the next Mindful Cyborgs podcast!