Bonnie Ware spent many years working in palliative care, nursing patients in the final weeks of their lives. She shares what she says were the five most common regrets of the dying.

Dying by Alex Grey

1. I wish I’d had the courage to live a life true to myself, not the life others expected of me.

2. I wish I didn’t work so hard. (“This came from every male patient that I nursed,” Ware wrote).

3. I wish I’d had the courage to express my feelings.

4. I wish I had stayed in touch with my friends.

5. I wish that I had let myself be happier.

Bonnie Ware: Regrets of the Dying