Download and Notes: Mindful Cyborgs: Episode 38 – Empirical Emporium Beyond Selfie Blah-Blah PT1
The second part of the Mindful Cyborgs interview with Alex Soojung-Kim Pang, author of The Distraction Addiction: Getting the Information You Need and the Communication You Want, Without Enraging Your Family, Annoying Your Colleagues, and Destroying Your Soul is up.
Here’s a taste:
CD: One more question on this concept: you speak of a digital Sabbath which I don’t know if you listen to the show of Nathan Jurgenson. Today, August 9th Nathan Jurgenson’s basically on Twitter having a minor meltdown listening to people struggle with what he calls digital dualism, so this pathologizing of an online versus offline reality. I don’t know because I’ve never asked Nathan how he feels about a digital Sabbath but I would think he would say is probably the most dualistic thing you could do.
To that point I personally tweeted out recently celebrating your ability to unplug is the fastest way to declare a pathological relationship between yourself and your data. Are you pro-digital Sabbath because your mind just needs a break or I mean, do you literally think that we need it because this is so unhealthy we need to detach from it and make it something separate?
ASP: First of, I think Nathan’s meltdown is a perfect example of why you shouldn’t go to academic conferences because there’s this sociological association like now. It’s a toxic environment so stay away.
There has in the last few months been this kind of fetishization of digital detoxes. That’s an idea that the cool kids are putting their things down and they are going off to the woods and playing Shuffleboard.
CD: It helps when you’re making $300,000 or $400,000 a year that you can put your phone away a lot easier by the way.
ASP: Exactly. Yes. And the fact that there are a couple of Caribbean islands and some resorts in Tahiti and Thailand who are starting to advertise themselves as digital detox centers only adds to this, but this is to say that any beneficial activity can be turned into a status symbol. We’ve seen this with yoga, with organic food or sending your kid to a progressive school anything like this can be turned into a status symbol and I think that shouldn’t detract from recognizing a couple of things and one of them is that it’s totally reasonable to want to take a break from things that you love.
I love my kids but they’re at camp right now and when I get up in the morning I was thank God, they’re at camp. I’ll have them be on 50 weeks of the year. It’s cool to have a little break.
Oh, and see also my article on Pang’s book.
The highlight of the show may have been our discussion of the way that quantified self and augmented reality could unite to emotionally handicap us — much the same way GPS can damage our sense of direction. This after Chris explained that he gave a speech during which he was displaying vital stats like skin temperature and heart rate to the audience (something we actually talked about in our first episode):
Chris: One day they came up to me and said, “You know, at the end of your keynote I could tell you’re a little emotional and what really moved me was seeing how your body was reacting because I could hear it in your voice, but seeing it really made me think twice about how much that meant to you at that moment.” And it just stuck with me that literally there could have been tears and that’s not what she remembered. She remembered seeing the numbers. I mean, are we to the point where people need to see it to believe it?
Klint: I don’t know. Yes, that’s a really interesting reaction, or not reaction but I guess it’s an interesting thing for her to remember to impart. If that is the way we’re going to start seeing each other as streams of data instead of as the actual emotional cues that our bodies send off in a non-machine readable way. That’s some pretty profound implications for how we view each other and how we interact with each other.
Show notes and full transcript inside.
This week on Mindful Cyborgs Chris Dancy and I discussed the relationship between mindfulness and quantified self with biosensor engineer Nancy Dougherty. Nancy talks about how she came to the practice of mindfulness through some of her “happy pills experiment,” her light-based mood tracking system and why a portable fMRI might be a little over kill for self-tracking.
You can also read more notes and the full transcript inside.