This week on Mindful Cyborgs we talk with former Harper’s editor and hobbyist programmer Paul Ford about AnxietyBox, a tool he built to help manage his own anxiety.

Download and Show Notes: Mindful Cyborgs: AnxietyBox, Alerts, and Attention with Paul Ford, Part 1

Plus, I’m behind on our releases. It turns out the second part of our interview with Eleanor Saitta, in which we do a deeper dive on Nordic Larp, has been up for a couple weeks: